Videos

Videogallery

Basic Exercises (Gei Bun)

warm-up exercises, stance training (jaat ma), stretching (yau gung) - see at YouTube

Drills (Saan Sik)

Sets (Kyun Tou)

"tiger and crane" (fu hok seung ying kyun), tiger and crane sections, Grandmaster Lam Chun Sing (Lam Jansing), Prague 2005 - see at YouTube
"ten forms" (sap ying kyun) - dragon, snake, tiger, leopard, crane; gold, wood, water, fire, earth - Grandmaster Lam Chun Sing (Lam Jansing), Shenzhen 2006 - see at YouTube

Application Drills (Saan Sau)

Sparring Sets (Deui Chaak)

Combat Sequences and Sparring Drills (Wui Hap)

Free Fighting (Saan Da)

Ondra, Honza B., Honza K., Adam, Zdenda, Martin - full contact matches, basic techniques of LGHK - see at YouTube
Ondra (14 years old), Honza (13 years old), higlights from their first full contact match - see at YouTube

Weapons (Bing Hei)

samples of "orthodox Hung Kyun" (Hung Kyun jing jung) weapons, Pavel Macek sifu -see at YouTube

Weapons Sparring Sets (Bing Hei Deui Chaak)

Strengthening and Conditioning (Gung Fu)

few basic focus mitts drills (ying kyun ba; stationary, without steps) - see at YouTube

Philosophy and Principles (Kyun Lei)

Events

8th Lam Ga Hung Kyun Summer Camp (August 2009): Warming-up exercises, stance training, strengthening and conditioning, sparring sets, application drills, sparring drills, free fighting - see at YouTube